The calm waters of Manzanillo bays are ideal for paddle surfing, especially if you are a beginner.

Although if you have already tried it and you have an intermediate level you can also perfect your movements when paddling and you can explore waters with bigger waves to practice your balance and swing on the board.

If you are advanced and looking for more excitement, you can do Stand Up Paddle in the middle of waves that are not very high but where you can learn the wave paddling technique.

There is a school at the Oasis Ocean Club and classes usually last an hour and a half.

Another wonderful option to practice SUP is the Juluapan Lagoon, where you can enjoy the scenery paddling around the lagoon. In this place, fresh and salt water mix, which is why it is surrounded by exuberant vegetation. However, this ride is only for people with experience on the board.

If you are looking to relax you can also practice Stand Up Paddle Yoga, it is a one of a kind experience to practice yoga in the middle of the sea. The boards are of different sizes and shapes and are designed so that you can maintain balance while performing the different positions.